FAQ
How does Shakeweight differ from traditional dumbbells?

Shakeweight uses a spring device one each side of the dumbbell. This new technology increases muscle activity by more than 300% compared to conventional weights.
How heavy is Shakeweight for Women?
The shake weight weighs 2 ½ lbs.
What is the difference between Shakeweight for Women and Shakeweight for Men?
The dumbbell for Shakeweight for Men is 5 lbs.
What do I receive in the package?
The shakeweight dumbbell and an upper body toning workout DVD
How long do I need to use Shakeweight for Women?
Shakeweight for Women is designed to be easily implemented into your regular exercise routine. However, it should only take you six minutes to get through the entire ShakeWeight routine.

